How to Get Rid of Bad Breath | Homemade Toothpaste

Homemade Mouthwash Recipes for Fighting bad Breath and toothpaste recipes


We all know that homemade products have more creditability as compared to synthetic products as the ingredients used are of our knowledge. For instance mouth wash, it is used extensively to prevent infections in our teeth and gums.


But commercially produced mouthwash often contains large amounts of alcohol which can cause permanent bad breath, dryness, and other diseases if used for a long time.


Recipes for Fighting bad Breath Since mouthwash is an essential product for our hygiene hence it is recommended that we use home-based recipes to counter bad breath rather than using synthetic products. There are many important chemicals that we use in our daily lives that can be used to create an effective mouthwash like Baking Soda also known as Sodium Bicarbonate. It can kill all the bacteria harboring inside the mouth and it also acts as Natural Whitener.


Then Common Salt (NaCl) and Glycerin act as antiseptics. Hydrogen Pero Oxide (H2O2 ) and Cranberry Juice also help are removing bacterial growth and as a result, can be used for a mouth wash.


Natural Toothpaste Recipe


It is indeed true that toothpaste and brush have become an integral part of our life. The first thing we do when we wake up is to brush our teeth. And for the majority of the people that is also the last thing they do before going back to sleep.

Nowadays there are lots of toothpaste available in the market varying from each other on flavors and ingredients. And people have the freedom to choose their brand and type according to their liking. But a recent uproar that the chemical “fluoride” is harmful to human beings has led to a drastic decrease in toothpaste sales, although this theory has not been proven as of yet this revelation led people to look for others.


Alternatives for Toothpaste.


Natural Toothpaste Recipe This search gave rise to fluoride-free toothpaste, created using ingredients that are completely natural and hence have no side effects. Also, these toothpastes are more effective as they can cater to individual needs and can be created to cure particular issues like bad breaths, plaque, gingivitis, and cavities.


Some popular Homemade Toothpaste Recipes are:



Natural Toothpaste Recipes


1: Take 8 tsp of baking soda, 4 tsp of glycerin, peppermint extract, and a pinch of sugar. First, the salt is thoroughly mixed with baking soda then glycerin is added to make the mixture in a semi-liquid form. Finally, peppermint extract is added and the mixture is stirred till it forms a thick paste. The mixture is then stored for future use.


2: 1 tsp olive oil, 5 tsp coconut oil, 1tsp of castile soap, orange and peppermint extracts, and Stevia, used for sweetening. The purpose of using all the oils is that it increases the viscosity of the paste and as a result its effectiveness. The process is simple; all the oils are poured together and beaten till they are thoroughly mixed. The toothpaste is ready for use. Natural Toothpaste Recipe


3: 4 tsp cosmetic clay, 4 tsp baking powder, 2 tsp sea salt, extracts of myrrh, tea tree, and thyme oil, and 2 tsp glycerin. All the contents are mixed and churned in a mixer for a thorough mixture. Storage is done away from the sunlight. This toothpaste helps in curing chronic diseases.


4: 1 tsp chalk, 3 tsp orris root, vanilla, and rose geranium extracts. All the ingredients are mixed and honey is added accordingly at the last to alter the viscosity of the paste. This toothpaste is beneficial for sensitive gums.



Homemade Mouthwash Fight Bad Breath


There are many recipes for creating mouthwash like:


Mint Mouthwash-

It consists of water, soda, glycerin, aloe vera gel, and mint. The water is boiled till it starts bubbling then soda is added to it. When the solution gets cooled glycerin, aloe vera gel, and mint are added. The mixture should be mixed properly and then filtered using a sieve.


Lemon Mouthwash-

Lemon mouthwash is similar to Mint mouthwash. Here lemon juice is added to the mixture instead of mint. One important thing to note is that lemon juice should never be applied directly to the teeth as it contains citric acid which harms the enamel present on the teeth.


Rosemary Mint Mouthwash-

The main ingredients are distilled water, fresh mint leaves, rosemary leaves, and anise seeds. The preparation is very simple the water is boiled till it becomes lukewarm then all the herbs are added and the solution is boiled again. Then the mixture is filtered and stored for future purposes.


Cranberry Juice-

Cranberry Juice has natural anti-bacterial properties. The juice should be extracted and little water is added to it. And the juice is ready for use.


Natural mouth wash is a very effective way to fight bad breath and oral infections. Since they get mouth cleaned along with sparkling white teeth, without the side effects of the artificial chemical-induced mouthwashes.

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